Strength & Conditioning

Nick Leman is the Director of High Performance and Head of Strength & Conditioning at the Seattle Reign Football club in the USA.

I have made some programs available online – have a look here

New Zealand Training Camp Jan 2019 – Jodie Taylor & Emma Kete

Nick Leman: Director of High Performance

Director of High Performance Nick Leman discusses the benefits of training at Flow Fitness, the Official Training Gym of Seattle Reign FC

Performance Consultant – Illawarra Stingrays

Nick Leman Podcast: Just Kickin’ It

Rachel Corsie: Scottish International and Seattle Reign

Rachel Corsie Builds on Family History While Making Her Own
“Although it’s hard sessions and tough times you know what you’re doing is getting you back stronger and every day you make progress. I think that feeling is what keeps you going……It was nice to be training and doing a gym session on the field while knowing there’s something else just there that pushes you that little bit harder.”
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The Queen’s Court: Reign FC Head of Strength & Conditioning Nick Leman
“I enjoy the planning, preparation, and execution of training programs to help the team perform.” – Nick Leman
In the Queen’s Court, we’ll introduce you to an important member of Seattle Reign FC head coach Laura Harvey’s staff. In our latest installment, we spoke with Seattle Reign FC Head of Strength & Conditioning Nick Leman.
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