Online Coaching
– Triathlon & Running
– Football and Strength & Conditioning
For all coaching inquires please contact nick.m.leman@gmail.com
Order a custom program
Send me the details of the type of program that you need and I will write you a 4 week program
You can go ahead and submit an order form at any time by following the links below.
After the payment page you will be directed to the online order form where you can explain to me the needs of your program.
Off the shelf programs
I have a number of ready made programs that you can purchase and access straight away. Click here to see all the programs available.
Here are some examples –
16 Week Soccer Off Season Conditioning Program – Pro Level – Block 1
16 Week Soccer Off Season Conditioning Program – Pro Level – Block 2
16 Week Soccer Off Season Conditioning Program – Pro Level – Block 3
16 Week Soccer Off Season Conditioning Program – Pro Level – Block 4
AFL Women’s January Running Program
Join my online running club
I have created an online running club. We have members from all over the world. Members receive a weekly training program
Click here to join the running club